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Welcome to KBell Training Academy!
KBell Training Academy is recognized as the provider of the most integrated and dynamic Kettlebell Training Programs and Kettlebell Fitness Industry Workshops across Canada.
At the KBell Training Academy we are professional KBell strength and conditioning coaches, teaching a training system that allows you to incorporate KBells with other methods, tools and techniques.
We teach the science for safe and effective training methods used in re-hab, athletics or fitness that provides mastery and overall improvement in personal power and team performance. |
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What is a KBell? aka ‘Kettlebell’ The KBell is one of the most versatile and effective tools available in the fitness industry today. One of the biggest advantages of KBell training is that the equipment helps carve your path toward better fitness and athletic training results. WHY USE KBELLS?
KBells for all fitness levels: - offer a challenging and arousing workout. - develop functional strength and dynamic flexibility. - result in powerful gains for use in rehab, team athletics or fitness training
Ladies love KBells: - to develop a lean, defined, athletic, stream-lined body. - for butt-toning, sexy legs, arm and back sculpting!
KBell athletic training helps you: - master individual and team performance with competitive athletes. - provide immediate improvement in skill, endurance and power for recreational athletes - assist in injury prevention and reinforce structural stability for all activities KBell Benefits for Trainers
* KBells magnify you in the midst of a crowd. This unique and proven training method will attract new clients and referrals. * KBells will allow you to serve a broader spectrum of clients. Add this powerful tool to your exercise equipment kit. * Kbell training allows your clients to see immediate results and notice an improvement in performing everyday activities. * KBells build confidence and will inspire your clients to feel sexy and strong. * KBells help to increase client retention, by providing many fun, butt-whoopin’, quick training results. * KBells are portable athletic training tools that inspire creativity. * KBell Trainers are more versatile and marketable in the fitness industry. * KBells are safe, effective and economical on space. |
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Ajamu Bernard MBA, CSCS, RKC
Ajamu is Master Trainer of KBell Training Academy, and owner of Athletics and Wellness Inc.
He is a coach, teacher, and educator who shares his expertise with personal trainers, mind/body specialists, fitness instructors and mixed martial artists. Ajamu's style of training is presented in a rhythmic combination of eastern influenced body arts, gymnastics, traditional strength training techniques, and a spiritual appreciation of the power of the human body
A former NCAA basketball athlete at Georgia State University, he has been working as a personal trainer and athlete development coach for over a decade. His other competitive sport experiences include soccer, muay thai, swimming and running. Through Ajamu's experiences, he has honed his talents to emerge as the #1 Professional KBell Trainer in the nation.
Ajamu resides in Toronto, Canada. He provides KBell training to athletic teams, fitness clubs, industry conventions and individual clients. He is a Sports Certified Strength and Conditioning Specialist, Professional Fitness Coach and Certified Mind/Body Specialist. Quick Links KBell Training Academy Programs The most integrated and dynamic Kettlebell Training Programs and Kettlebell Fitness Industry Workshops across Canada. KBell Athlete KBell Fighter KBell Physique KBell Training Academy Certification 1 or 2 full-day Certification Workshops exclusively for Fitness Industry Certified Trainers
KBell Training Workshops & Klasses See our Schedule for a Klass or Klinic near you
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