My body's journey lead me to Kettlebell training about 10 years ago; we have been inseparable ever since. She inspires creativity, yields powerful results, is intuitive and efficient. Her greatest gift is the ability to provide a challenge in such a variety of ways. Her natural movements are so connect to your core they provoke a primal expression of strength.
I like big dreams...grand visions, spectacular ideas, glorious inspiration. Welcome to my surf board on the fitness wave, you are about to experience...
TaeBo II - Billy Blanks on Kettlebells
We like it rough...sometimes
We like to work hard...most of the time
We like to feel lean, flexible and strong...all the time
But we don't want none if it ain't FUN
That's how we like it...that's how we dish it out
To make the most of this website you've got to make the commitment to getting stronger:
We recommend:
Ladies Set 8kg (light), 12kg (med), 16kg (heavy)
Men's Set 12kg (light), 16kg (med), 24kg (heavy)
Men's Set 12kg (light), 16kg (med), 24kg (heavy)
It's a journey...you know they rest...Look good and feel good along the way.
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